Oat Bran per kg

Description

This product is sold as a bulk item and may be purchased in lots of 100gm or more.

Oat bran is the outer casing of an oat grain. Oat grains are processed to remove the inedible exterior husk of the grain, which leaves behind the kernel called an oat groat.

Low in saturated fat and containing zero cholesterol, oat bran is a good of dietary fiber. This fiber content helps keep hunger pains at bay for more extended periods, allowing you to control your appetite and resist cravings. Oat bran also contains more protein, B vitamins and iron than oatmeal does. It’s delicious when enjoyed as a hot cereal but can be added to several different recipes for a unique taste and texture. Fiber Oat bran contains more fiber than typical oatmeal, which is highly beneficial for those experiencing digestion problems. Eating foods rich in fiber can help add bulk to your stools and remedy digestive issues like diarrhea and constipation.