Lemon Verbena Herb

Description

Known for its soothing aroma and bright taste, lemon verbena is a plant that’s commonly enjoyed in teas and as an essential oil. Lemon verbena has been used in traditional medicine to assist with respiratory conditions, digestive issues, may reduce inflammation & Oxidative Stress, & assist with Sleep. Steep 1 tspn per cup in boiling water for 5 minutes, strain & enjoy. It’s also recommended that pregnant and breastfeeding people avoid lemon verbena extract, tincture, syrups, or tea.