Hilde Hemmes’ Valerian Root 75g Dried Herb

Description

Botanical name: Valeriana officinalis Valerian root is often used for its calming and sleep-promoting properties. Australian owned and operated business. Products are manufactured and tested by Herbal Supplies Pty Ltd in South Australia. Superior quality herb. Suitable for vegans and vegetarians. No artificial colours, preservatives, caffeine, gluten, sugars or lactose.

Directions

Infuse 1 heaped teaspoon of Valerian Root tea in a cup of boiling water, steep for 10-15 minutes. Strain and drink several cups daily. If not using the tea straight away, you can store it in a covered jug or container in the fridge for up to 24 hours and gently warm the mixture before drinking.